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Graduation of any branch
Each Educational course comprises of Theory and Practical.
| Time table of YT Course (Theory) | ||
| Day | Human Anatomy | Name of Faculty |
| 1 | Introduction To Yoga | Yogaphysician/Doctors |
| 2 | Vertebral Column | Yogaphysician/Doctors |
| 3 | Vertebral Column | Yogaphysician/Doctors |
| 4 | Vertebral Column | Yogaphysician/Doctors |
| 5 | Shoulder Girdle | Yogaphysician/Doctors |
| 6 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 7 | Shoulder Girdle | Yogaphysician/Doctors |
| 8 | Pelvic Girdle and Ribcage | Yogaphysician/Doctors |
| 9 | Ribcage and Knee Joint | Yogaphysician/Doctors |
| 10 | Knee Joint | Yogaphysician/Doctors |
| 11 | Knee Joint | Yogaphysician/Doctors |
| 12 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 13 | Knee Joint ,Pectoralis Major and Trapezius MUSCLES. | Yogaphysician/Doctors |
| 14 | muscles of vertebral ,serratus anterior and muscles of Scapula. | Yogaphysician/Doctors |
| 15 | Anterior abdominal wall muscles and Thigh muscles | Yogaphysician/Doctors |
| 16 | muscles of lower legs and muscles of buttocks. | Yogaphysician/Doctors |
| 17 | Deltoid, Biceps and Triceps Muscles | Yogaphysician/Doctors |
| 18 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 19 | Muscles[Rib cage muscle and Thoracic Diaphragm] | Yogaphysician/Doctors |
| 20 | Revision | Yogaphysician/Doctors |
| 21 | Revision | Yogaphysician/Doctors |
| 22 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 23 | Mock Test For Exam 1 | Yogaphysician/Doctors |
| 24 | Mock Test For Exam 1 | Yogaphysician/Doctors |
| 25 | Exam 1 - Theory | Yogaphysician/Doctors |
| 26 | Exam 1 - Practical | Yogaphysician/Doctors |
| Human Physiology | ||
| Day | Sub - Topics | Name of Faculty |
| 27 | Physiology of Muscles | Yogaphysician/Doctors |
| 28 | Physiology of Muscles | Yogaphysician/Doctors |
| 29 | Respiratory System | Yogaphysician/Doctors |
| 30 | Respiratory System | Yogaphysician/Doctors |
| 31 | Respiratory System | Yogaphysician/Doctors |
| 32 | Cardiovascular System | Yogaphysician/Doctors |
| 33 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 34 | Cardiovascular System | Yogaphysician/Doctors |
| 35 | Cardiovascular System | Yogaphysician/Doctors |
| 36 | Nervous System | Yogaphysician/Doctors |
| 37 | Nervous System | Yogaphysician/Doctors |
| 38 | Nervous System | Yogaphysician/Doctors |
| 39 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 40 | Endocrine system | Yogaphysician/Doctors |
| 41 | Endocrine system | Yogaphysician/Doctors |
| 42 | Endocrine system | Yogaphysician/Doctors |
| 43 | Endocrine system | Yogaphysician/Doctors |
| 44 | Digestive system | Yogaphysician/Doctors |
| 45 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 46 | Digestive system | Yogaphysician/Doctors |
| 47 | Digestive system | Yogaphysician/Doctors |
| 48 | Blood and Immune System | Yogaphysician/Doctors |
| 49 | Blood and Immune System | Yogaphysician/Doctors |
| 50 | Excretory system | Yogaphysician/Doctors |
| 51 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 52 | Revision | Yogaphysician/Doctors |
| 53 | Revision | Yogaphysician/Doctors |
| 54 | Revision | Yogaphysician/Doctors |
| 55 | Revision | Yogaphysician/Doctors |
| 56 | Revision | Yogaphysician/Doctors |
| 57 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 58 | Mock Test For Exam 2 | Yogaphysician/Doctors |
| 59 | Mock Test For Exam 2 | Yogaphysician/Doctors |
| 60 | Mock Test For Exam 2 | Yogaphysician/Doctors |
| 61 | Exam 2 - Theory | Yogaphysician/Doctors |
| 62 | Exam 2 - Practical | Yogaphysician/Doctors |
| 63 | Yoga Philosophy Session | Yogaphysician/Doctors |
| Selective Diseases & Yogtherapy | ||
| Day | Sub - Topics | Name of Faculty |
| 64 | Knee Pain | Yogaphysician/Doctors |
| 65 | Knee Pain | Yogaphysician/Doctors |
| 66 | lowbackache | Yogaphysician/Doctors |
| 67 | lowbackache | Yogaphysician/Doctors |
| 68 | Neck Pain | Yogaphysician/Doctors |
| 69 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 70 | Shoulder Pain | Yogaphysician/Doctors |
| 71 | systemic Hypertension | Yogaphysician/Doctors |
| 72 | systemic Hypertension | Yogaphysician/Doctors |
| 73 | diabetes mellitus Type2 | Yogaphysician/Doctors |
| 74 | diabetes mellitus Type2 | Yogaphysician/Doctors |
| 75 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 76 | Coronary Artery Disease | Yogaphysician/Doctors |
| 77 | Coronary Artery Disease | Yogaphysician/Doctors |
| 78 | Coronary Artery Disease | Yogaphysician/Doctors |
| 79 | Stress Management | Yogaphysician/Doctors |
| 80 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 81 | Acid peptic disease. | Yogaphysician/Doctors |
| 82 | Acid peptic disease. | Yogaphysician/Doctors |
| 83 | Habitual constipation. | Yogaphysician/Doctors |
| 84 | Obesity | Yogaphysician/Doctors |
| 85 | Bronchial Asthma | Yogaphysician/Doctors |
| 86 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 87 | Bronchial Asthma | Yogaphysician/Doctors |
| 88 | X-Ray Reading Session | Yogaphysician/Doctors |
| 89 | X-Ray Reading Session | Yogaphysician/Doctors |
| 90 | Revision | Yogaphysician/Doctors |
| 91 | Revision | Yogaphysician/Doctors |
| 92 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 93 | Revision | Yogaphysician/Doctors |
| 94 | Hatha Yoga | Yogaphysician/Doctors |
| 95 | Hatha Yoga | Yogaphysician/Doctors |
| 96 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
| 97 | Mock Test For Exam 3 | Yogaphysician/Doctors |
| 98 | Mock Test For Exam 3 | Yogaphysician/Doctors |
| 99 | Final Exam - Theory | Yogaphysician/Doctors |
| 100 | Final Exam - Practical | Yogaphysician/Doctors |
(For Beginners)
Batch I , Batch II
 Time |
 Hours/Day |
 Days/Week |
 No. Of Weeks |
 No. Of Months |
 Internship |
 Total Hours |
 Fees |
|---|---|---|---|---|---|---|---|
|
Batch - I 8 am - 10 am Batch - II 10:30 am - 12:30 pm |
2 | 5 | 16 | 4 | 40 Hrs. | 200 | 35,000 INR |
Certified Yoga Teacher Course is the foundation work of our Institute.
Yoga Teacher Course is meant for a person who has never practiced or studied Yogic Science. (For Beginners)
Yoga Teacher Course consists of Theory & Practical.
Theory gives information about body structure (Anatomy), body-function (Physiology) & description of selective disorders of health. It includes Prenatal Yogic study. Theory is taught by Dr. Monali & Dr. Kawal.
Practical sessions are taught by Julie and Sangeeta.
Yoga Philosophy for both courses is taught by Asheet Ambekar Sir..
Practical consists of 2 sets of sequences of Yogic Postures, to be studied & practiced. One has to learn the detailed instructions while performing them. It also includes one special sequence called Pranayam sequence which consists of 20 min. Yogic Postures, 10 min. Shawasan, 5 min Breathing Study, 10 min. Pranayam, 10 min. Meditation, ending with Shantimantra. Pranayam sequence helps in energy extension.
One has to memorize selective Patanjal Sutras and few shlokas from Bhagvatgeeta & understand their meaning.
After completing Yoga Teacher Course, one can start coaching independently, as Yoga Trainer or Fitness Trainer
This forms foundation for Medical Yogatherapy Course in India.
