Exercise offers fitness, which makes body strong & efficient. Yoga offers health, which is physical, psychological, social wellbeing.
Read MoreYoga Health Benefits are explained to various organizations, companies & corporate sector in the form of lectures and seminars.
Read MoreWe offer specially designed Yogic Health Programme for corporate world which is called Corporate Yoga.
Read MoreBeing with nature always helps health. Away from city buzz, clean – fresh air, quiet – surroundings enhance the effect of Yogic Practices.
Read MoreThe World Health Organization(WHO) defines health as "A state of complete physical, mental & social wellbeing & not merely the abscence of disease or infirmity". September 6, 2017.
Read MoreSports is an activity involving physical exertion & skill in which an individual or team
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