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Corporate Yoga

Corporate world has understood the importance of Corporate Yoga. We offer specially designed Yogic Health Programme for corporate world which is called Corporate Yoga.

The aims of this Corporate Yoga programmes are

  • To raise energy levels for 12-14 hours of work per day.
  • To prevent neck & low back complaints.
  • To maintain efficient digestive function to prevent constipation.
  • To improve emotional stability & emotional quotient.
  • To sharpen cognitive abilities.
  • Improvement of self motivation.
  • To be able to motivate others.
  • To face the adversities & chronic stressful conditions.

Gnosis Medical yoga is eager to offer services in the form of Corporate Yoga.

This Corporate Yoga Training immensely helps the busy people. Corporate Yoga Training is conducted at the esteemed premises as per the need.

Office Yoga is the best solution for busy people. This involves practice of Yogic Postures in the office cabin. Office Yoga training helps to relieve neck pain & Low back pain. Office Yoga helps to prevent hyperacidity & constipation.

Office Yoga Training teaches deep breathing, which relieves stress. Office Yoga Training teaches us to balance our mind at the outbreak of anger, fear, anxiety.

Office Yoga Training guides for meditation, which enhances our cognitive ability.

Corporate Yoga Training & Services are conducted by our Team-

  • Dr Vineeta Ketkar
  • Dr Manisha Khare
  • Dr Sunita Patil
  • Julie Dattani

Corporate Yoga Training offers

  • 15min "Unwind" workout
  • 30 min "Stay Fit "" workout
  • 60 min"Know your body - mind" session

Corporate Yoga Services

  • Lecture
  • Fitness Workshops
    Levels -
    1. General
    2. Posture
    3. Breathing Technique & Conscious Relaxation
    4. Disorders Cervical & Lumber Spondylosis
  • Consultancy for an individual
  • Seminar On Psychosomatic Disorders with workshops
    Levels -
    1. Hypertension , Diabetes Mellitus.
    2. Acid Peptic Disease, Habitual Constipation, Irritable Bowel Syndrome.
  • Ongoing Yoga Workout
    1. Every day
    2. Twice a week