Graduation of any branch
Each Educational course comprises of Theory and Practical.
Time table of YT Course (Theory) | ||
Day | Human Anatomy | Name of Faculty |
1 | Introduction To Yoga | Yogaphysician/Doctors |
2 | Vertebral Column | Yogaphysician/Doctors |
3 | Vertebral Column | Yogaphysician/Doctors |
4 | Vertebral Column | Yogaphysician/Doctors |
5 | Shoulder Girdle | Yogaphysician/Doctors |
6 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
7 | Shoulder Girdle | Yogaphysician/Doctors |
8 | Pelvic Girdle and Ribcage | Yogaphysician/Doctors |
9 | Ribcage and Knee Joint | Yogaphysician/Doctors |
10 | Knee Joint | Yogaphysician/Doctors |
11 | Knee Joint | Yogaphysician/Doctors |
12 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
13 | Knee Joint ,Pectoralis Major and Trapezius MUSCLES. | Yogaphysician/Doctors |
14 | muscles of vertebral ,serratus anterior and muscles of Scapula. | Yogaphysician/Doctors |
15 | Anterior abdominal wall muscles and Thigh muscles | Yogaphysician/Doctors |
16 | muscles of lower legs and muscles of buttocks. | Yogaphysician/Doctors |
17 | Deltoid, Biceps and Triceps Muscles | Yogaphysician/Doctors |
18 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
19 | Muscles[Rib cage muscle and Thoracic Diaphragm] | Yogaphysician/Doctors |
20 | Revision | Yogaphysician/Doctors |
21 | Revision | Yogaphysician/Doctors |
22 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
23 | Mock Test For Exam 1 | Yogaphysician/Doctors |
24 | Mock Test For Exam 1 | Yogaphysician/Doctors |
25 | Exam 1 - Theory | Yogaphysician/Doctors |
26 | Exam 1 - Practical | Yogaphysician/Doctors |
Human Physiology | ||
Day | Sub - Topics | Name of Faculty |
27 | Physiology of Muscles | Yogaphysician/Doctors |
28 | Physiology of Muscles | Yogaphysician/Doctors |
29 | Respiratory System | Yogaphysician/Doctors |
30 | Respiratory System | Yogaphysician/Doctors |
31 | Respiratory System | Yogaphysician/Doctors |
32 | Cardiovascular System | Yogaphysician/Doctors |
33 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
34 | Cardiovascular System | Yogaphysician/Doctors |
35 | Cardiovascular System | Yogaphysician/Doctors |
36 | Nervous System | Yogaphysician/Doctors |
37 | Nervous System | Yogaphysician/Doctors |
38 | Nervous System | Yogaphysician/Doctors |
39 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
40 | Endocrine system | Yogaphysician/Doctors |
41 | Endocrine system | Yogaphysician/Doctors |
42 | Endocrine system | Yogaphysician/Doctors |
43 | Endocrine system | Yogaphysician/Doctors |
44 | Digestive system | Yogaphysician/Doctors |
45 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
46 | Digestive system | Yogaphysician/Doctors |
47 | Digestive system | Yogaphysician/Doctors |
48 | Blood and Immune System | Yogaphysician/Doctors |
49 | Blood and Immune System | Yogaphysician/Doctors |
50 | Excretory system | Yogaphysician/Doctors |
51 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
52 | Revision | Yogaphysician/Doctors |
53 | Revision | Yogaphysician/Doctors |
54 | Revision | Yogaphysician/Doctors |
55 | Revision | Yogaphysician/Doctors |
56 | Revision | Yogaphysician/Doctors |
57 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
58 | Mock Test For Exam 2 | Yogaphysician/Doctors |
59 | Mock Test For Exam 2 | Yogaphysician/Doctors |
60 | Mock Test For Exam 2 | Yogaphysician/Doctors |
61 | Exam 2 - Theory | Yogaphysician/Doctors |
62 | Exam 2 - Practical | Yogaphysician/Doctors |
63 | Yoga Philosophy Session | Yogaphysician/Doctors |
Selective Diseases & Yogtherapy | ||
Day | Sub - Topics | Name of Faculty |
64 | Knee Pain | Yogaphysician/Doctors |
65 | Knee Pain | Yogaphysician/Doctors |
66 | lowbackache | Yogaphysician/Doctors |
67 | lowbackache | Yogaphysician/Doctors |
68 | Neck Pain | Yogaphysician/Doctors |
69 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
70 | Shoulder Pain | Yogaphysician/Doctors |
71 | systemic Hypertension | Yogaphysician/Doctors |
72 | systemic Hypertension | Yogaphysician/Doctors |
73 | diabetes mellitus Type2 | Yogaphysician/Doctors |
74 | diabetes mellitus Type2 | Yogaphysician/Doctors |
75 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
76 | Coronary Artery Disease | Yogaphysician/Doctors |
77 | Coronary Artery Disease | Yogaphysician/Doctors |
78 | Coronary Artery Disease | Yogaphysician/Doctors |
79 | Stress Management | Yogaphysician/Doctors |
80 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
81 | Acid peptic disease. | Yogaphysician/Doctors |
82 | Acid peptic disease. | Yogaphysician/Doctors |
83 | Habitual constipation. | Yogaphysician/Doctors |
84 | Obesity | Yogaphysician/Doctors |
85 | Bronchial Asthma | Yogaphysician/Doctors |
86 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
87 | Bronchial Asthma | Yogaphysician/Doctors |
88 | X-Ray Reading Session | Yogaphysician/Doctors |
89 | X-Ray Reading Session | Yogaphysician/Doctors |
90 | Revision | Yogaphysician/Doctors |
91 | Revision | Yogaphysician/Doctors |
92 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
93 | Revision | Yogaphysician/Doctors |
94 | Hatha Yoga | Yogaphysician/Doctors |
95 | Hatha Yoga | Yogaphysician/Doctors |
96 | Yoga Philosophy Session and MCQs | Yogaphysician/Doctors |
97 | Mock Test For Exam 3 | Yogaphysician/Doctors |
98 | Mock Test For Exam 3 | Yogaphysician/Doctors |
99 | Final Exam - Theory | Yogaphysician/Doctors |
100 | Final Exam - Practical | Yogaphysician/Doctors |
(For Beginners)
Batch I , Batch II
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Batch - I 8 am - 10 am Batch - II 10:30 am - 12:30 pm |
2 | 5 | 16 | 4 | 40 Hrs. | 200 | 35,000 INR |
Certified Yoga Teacher Course is the foundation work of our Institute.
Yoga Teacher Course is meant for a person who has never practiced or studied Yogic Science. (For Beginners)
Yoga Teacher Course consists of Theory & Practical.
Theory gives information about body structure (Anatomy), body-function (Physiology) & description of selective disorders of health. It includes Prenatal Yogic study. Theory is taught by Dr. Monali & Dr. Kawal.
Practical sessions are taught by Julie and Sangeeta.
Yoga Philosophy for both courses is taught by Asheet Ambekar Sir..
Practical consists of 2 sets of sequences of Yogic Postures, to be studied & practiced. One has to learn the detailed instructions while performing them. It also includes one special sequence called Pranayam sequence which consists of 20 min. Yogic Postures, 10 min. Shawasan, 5 min Breathing Study, 10 min. Pranayam, 10 min. Meditation, ending with Shantimantra. Pranayam sequence helps in energy extension.
One has to memorize selective Patanjal Sutras and few shlokas from Bhagvatgeeta & understand their meaning.
After completing Yoga Teacher Course, one can start coaching independently, as Yoga Trainer or Fitness Trainer
This forms foundation for Medical Yogatherapy Course in India.