Course in Marathi Language (Indian State Language)
Yoga Teachers Training (For Beginners)
|Time||Hours/Day||Days/Week||No. Of Weeks||No. Of Months||Total Hours||Fees|
|10 a.m. To 12 p.m.||2||5||16||4||160||Rs.20,000|
Yoga Teacher-Instructor Training is the foundation work of our Institute.
Yoga Teacher-Instructor Training is meant for a person who has never practiced or studied Yogic Science. (For Beginners)
Yoga Teacher-Instructor Training consists of theory & practical. Theory gives information about body structure (Anatomy), body-function (Physiology) & description of selective disorders of health. It includes Prenatal Yogic study. Theory is taught by Dr. Supriya who is a practising Ayurved Consultant.
Practical sessions are taught by Shama since 2008. She has a passion for teaching & is an ardent learner of Yogic Science.
Yoga Philosophy for both courses is taught by Ashvini, who has done her MA(Yoga) from Dr. Harisingh Gour University, Sagar M.P.
Practical consists of 2 sets of sequences of Yogic Postures, to be studied & practiced. One has to learn the detailed instructions while performing them. It also includes one special sequence called Pranayam sequence which consists of 20 min. Yogic Postures, 10 min. Shawasan, 5 min Breathing Study, 10 min. Pranayam, 10 min. Meditation, ending with Shantimantra. Pranayam sequence helps in energy extension.
One has to memorize selective Patanjal Sutras and few shlokas from Bhagvatgeeta & understand their meaning.
After completing Yoga Teacher-Instructor Training, one can start coaching independently, as Yoga Trainer or Fitness Trainer
This forms foundation for Medical Yogatherapy Training Course in India.
Each Educational course comprises of Theory and Practical.