Yearly Time Table

calender June To October calender November To March
For Beginners ( Batch I , Batch II )
TIME
Time
HOURS/DAY
Hours/Day
DAYS/WEEK
Days/Week
NO.OF WEEKS
No. Of Weeks
NO.OF MONTHS
No. Of Months
INTERNSHIP
Internship
TOTAL HOURS
Total Hours
FEES
Fees
Batch - I
8 am - 10 am
Batch - II
11:00 am - 01:00 pm
2 5 16 4 40 Hrs. 200 35,000 INR
Practical
  • Basic Yogic Posture Sequence
  • Advance Yogic Posture Sequence
  • Pranayam batch
  • Basic aspects of Yogatherapy
Theory
  • Human Anatomy
  • Human Physiology
  • Medical aspects of Selective diseases.
  • Meaning of selective Patanjalsutras
  • Weekly Assessment by MCQS on covered syllabus + Seminar presentation with Practical (At completion)

Certification

certificate

Certified Yoga Teacher Course is the foundation work of our Institute.

Yoga Teacher Course is meant for a person who has never practiced or studied Yogic Science. (For Beginners)

Yoga Teacher Course consists of Theory & Practical.

Theory gives information about body structure (Anatomy), body-function (Physiology) & description of selective disorders of health. It includes Prenatal Yogic study. Theory is taught by Dr. Kawal.

Practical sessions are taught by experienced Yoga Therapist.

Yoga Philosophy for both courses is taught by Asheet Ambekar Sir.

Practical consists of 2 sets of sequences of Yogic Postures, to be studied & practiced. One has to learn the detailed instructions while performing them. It also includes one special sequence called Pranayam sequence which consists of 20 min. Yogic Postures, 10 min. Shawasan, 5 min Breathing Study, 10 min. Pranayam, 10 min. Meditation, ending with Shantimantra. Pranayam sequence helps in energy extension.

One has to memorize selective Patanjal Sutras and few shlokas from Bhagvatgeeta & understand their meaning.

After completing Yoga Teacher Course, one can start coaching independently, as Yoga Trainer or Fitness Trainer

This forms foundation for Medical Yogatherapy Course in India.

Testimonials

Media

Time table of YT Course (Theory)
Day Human Anatomy Name of Faculty
1 Introduction To Yoga Yogaphysician/Doctors
2 Vertebral Column Yogaphysician/Doctors
3 Vertebral Column Yogaphysician/Doctors
4 Vertebral Column Yogaphysician/Doctors
5 Shoulder Girdle Yogaphysician/Doctors
6 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
7 Shoulder Girdle Yogaphysician/Doctors
8 Pelvic Girdle and Ribcage Yogaphysician/Doctors
9 Ribcage and Knee Joint Yogaphysician/Doctors
10 Knee Joint Yogaphysician/Doctors
11 Knee Joint Yogaphysician/Doctors
12 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
13 Knee Joint ,Pectoralis Major and Trapezius MUSCLES. Yogaphysician/Doctors
14 muscles of vertebral ,serratus anterior and muscles of Scapula. Yogaphysician/Doctors
15 Anterior abdominal wall muscles and Thigh muscles Yogaphysician/Doctors
16 muscles of lower legs and muscles of buttocks. Yogaphysician/Doctors
17 Deltoid, Biceps and Triceps Muscles Yogaphysician/Doctors
18 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
19 Muscles[Rib cage muscle and Thoracic Diaphragm] Yogaphysician/Doctors
20 Revision Yogaphysician/Doctors
21 Revision Yogaphysician/Doctors
22 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
23 Mock Test For Exam 1 Yogaphysician/Doctors
24 Mock Test For Exam 1 Yogaphysician/Doctors
25 Exam 1 - Theory Yogaphysician/Doctors
26 Exam 1 - Practical Yogaphysician/Doctors
Human Physiology
Day Sub - Topics Name of Faculty
27 Physiology of Muscles Yogaphysician/Doctors
28 Physiology of Muscles Yogaphysician/Doctors
29 Respiratory System Yogaphysician/Doctors
30 Respiratory System Yogaphysician/Doctors
31 Respiratory System Yogaphysician/Doctors
32 Cardiovascular System Yogaphysician/Doctors
33 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
34 Cardiovascular System Yogaphysician/Doctors
35 Cardiovascular System Yogaphysician/Doctors
36 Nervous System Yogaphysician/Doctors
37 Nervous System Yogaphysician/Doctors
38 Nervous System Yogaphysician/Doctors
39 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
40 Endocrine system Yogaphysician/Doctors
41 Endocrine system Yogaphysician/Doctors
42 Endocrine system Yogaphysician/Doctors
43 Endocrine system Yogaphysician/Doctors
44 Digestive system Yogaphysician/Doctors
45 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
46 Digestive system Yogaphysician/Doctors
47 Digestive system Yogaphysician/Doctors
48 Blood and Immune System Yogaphysician/Doctors
49 Blood and Immune System Yogaphysician/Doctors
50 Excretory system Yogaphysician/Doctors
51 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
52 Revision Yogaphysician/Doctors
53 Revision Yogaphysician/Doctors
54 Revision Yogaphysician/Doctors
55 Revision Yogaphysician/Doctors
56 Revision Yogaphysician/Doctors
57 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
58 Mock Test For Exam 2 Yogaphysician/Doctors
59 Mock Test For Exam 2 Yogaphysician/Doctors
60 Mock Test For Exam 2 Yogaphysician/Doctors
61 Exam 2 - Theory Yogaphysician/Doctors
62 Exam 2 - Practical Yogaphysician/Doctors
63 Yoga Philosophy Session Yogaphysician/Doctors
Selective Diseases & Yogtherapy
Day Sub - Topics Name of Faculty
64 Knee Pain Yogaphysician/Doctors
65 Knee Pain Yogaphysician/Doctors
66 lowbackache Yogaphysician/Doctors
67 lowbackache Yogaphysician/Doctors
68 Neck Pain Yogaphysician/Doctors
69 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
70 Shoulder Pain Yogaphysician/Doctors
71 systemic Hypertension Yogaphysician/Doctors
72 systemic Hypertension Yogaphysician/Doctors
73 diabetes mellitus Type2 Yogaphysician/Doctors
74 diabetes mellitus Type2 Yogaphysician/Doctors
75 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
76 Coronary Artery Disease Yogaphysician/Doctors
77 Coronary Artery Disease Yogaphysician/Doctors
78 Coronary Artery Disease Yogaphysician/Doctors
79 Stress Management Yogaphysician/Doctors
80 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
81 Acid peptic disease. Yogaphysician/Doctors
82 Acid peptic disease. Yogaphysician/Doctors
83 Habitual constipation. Yogaphysician/Doctors
84 Obesity Yogaphysician/Doctors
85 Bronchial Asthma Yogaphysician/Doctors
86 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
87 Bronchial Asthma Yogaphysician/Doctors
88 X-Ray Reading Session Yogaphysician/Doctors
89 X-Ray Reading Session Yogaphysician/Doctors
90 Revision Yogaphysician/Doctors
91 Revision Yogaphysician/Doctors
92 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
93 Revision Yogaphysician/Doctors
94 Hatha Yoga Yogaphysician/Doctors
95 Hatha Yoga Yogaphysician/Doctors
96 Yoga Philosophy Session and MCQs Yogaphysician/Doctors
97 Mock Test For Exam 3 Yogaphysician/Doctors
98 Mock Test For Exam 3 Yogaphysician/Doctors
99 Final Exam - Theory Yogaphysician/Doctors
100 Final Exam - Practical Yogaphysician/Doctors

Glimpses of Gnosis

GNOSIS MEDICAL YOGA FOUNDATION REG NO E-8508/PUNE UNDER MAHARASHTRA PUBLIC TRUST ACT 1950 ( 80 G certified)