• Home
  • Training
  • Yoga Teacher Training

Yoga Teacher-Instructor Training

Yoga Teacher-Instructor Training is the foundation work of our Institute.
Yoga Teacher-Instructor Training is meant for a person who has never practiced or studied Yogic Science. (For Beginners)

Yoga Teacher-Instructor Training consists of theory & practical. Theory gives information about body structure (Anatomy), body-function (Physiology) & description of selective disorders of health. It includes Prenatal Yogic study. Theory is taught by Dr. Supriya who is a practising Ayurved Consultant.

Practical sessions are taught by Shama since 2008. She has a passion for teaching & is an ardent learner of Yogic Science.

Yoga Philosophy for both courses is taught by Ashvini, who has done her MA(Yoga) from Dr. Harisingh Gour University, Sagar M.P.

Practical consists of 2 sets of sequences of Yogic Postures, to be studied & practiced. One has to learn the detailed instructions while performing them. It also includes one special sequence called Pranayam sequence which consists of 20 min. Yogic Postures, 10 min. Shawasan, 5 min Breathing Study, 10 min. Pranayam, 10 min. Meditation, ending with Shantimantra. Pranayam sequence helps in energy extension.

One has to memorize selective Patanjal Sutras and few shlokas from Bhagvatgeeta & understand their meaning.

After completing Yoga Teacher-Instructor Training, one can start coaching independently, as Yoga Trainer or Fitness Trainer

This forms foundation for Medical Yogatherapy Training Course in India.

Course Syllabus

Each Educational course comprises of Theory and Practical.

COURSE SYLLABUS | THEORY

Theory

  • Human Anatomy
  • Human Physiology
  • Medical aspects of Selective diseases.
  • Meaning of selective Patanjalsutras
COURSE SYLLABUS | PRACTICAL

Practical

  • Basic Yogic Posture Sequence
  • Advance Yogic Posture Sequence
  • Pranayam batch
  • Basic aspects of Yogatherapy

Course Structure

Course in Marathi Language (Indian State Language)
Yoga Teachers Training (For Beginners)

TIMETime HOURS/DAYHours/Day DAYS/WEEKDays/Week NO.OF WEEKSNo. Of Weeks NO.OF MONTHSNo. Of Months TOTAL HOURSTotal Hours FEESFees
10 a.m. To 12 p.m. 2 5 16 4 160 Rs.20,000

Yearly Time Table

Course in Marathi Language (Local Indian Language)

Yogateacher-Instructor course is also conducted in English in 160 hours, as per the student's time availability