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Yoga Teacher-Instructor Training

Yoga Teachers Training (For Beginners)
Batch 1- Marathi Language, Batch 2- English Language

TIMETime HOURS/DAYHours/Day DAYS/WEEKDays/Week NO.OF WEEKSNo. Of Weeks NO.OF MONTHSNo. Of Months INTERNSHIPInternship TOTAL HOURSTotal Hours FEESFees
10 a.m. To 12 p.m. 2 5 16 4 40 Hrs. 200 Rs.20,000

Course Syllabus

Each Educational course comprises of Theory and Practical.

COURSE SYLLABUS | THEORY

Theory

  • Human Anatomy
  • Human Physiology
  • Medical aspects of Selective diseases.
  • Meaning of selective Patanjalsutras
COURSE SYLLABUS | PRACTICAL

Practical

  • Basic Yogic Posture Sequence
  • Advance Yogic Posture Sequence
  • Pranayam batch
  • Basic aspects of Yogatherapy

Yearly Time Table

Yoga Teacher-Instructor Training is the foundation work of our Institute.
Yoga Teacher-Instructor Training is meant for a person who has never practiced or studied Yogic Science. (For Beginners)

Yoga Teacher-Instructor Training consists of theory & practical. Theory gives information about body structure (Anatomy), body-function (Physiology) & description of selective disorders of health. It includes Prenatal Yogic study. Theory is taught by Dr. Supriya who is a practising Ayurved Consultant.

Practical sessions are taught by Shama since 2008. She has a passion for teaching & is an ardent learner of Yogic Science.

Yoga Philosophy for both courses is taught by Ashvini, who has done her MA(Yoga) from Dr. Harisingh Gour University, Sagar M.P.

Practical consists of 2 sets of sequences of Yogic Postures, to be studied & practiced. One has to learn the detailed instructions while performing them. It also includes one special sequence called Pranayam sequence which consists of 20 min. Yogic Postures, 10 min. Shawasan, 5 min Breathing Study, 10 min. Pranayam, 10 min. Meditation, ending with Shantimantra. Pranayam sequence helps in energy extension.

One has to memorize selective Patanjal Sutras and few shlokas from Bhagvatgeeta & understand their meaning.

After completing Yoga Teacher-Instructor Training, one can start coaching independently, as Yoga Trainer or Fitness Trainer

This forms foundation for Medical Yogatherapy Training Course in India.