Graduation of any branch
Each Educational course comprises of Theory and Practical.
(For Beginners)
Batch I , Batch II
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Batch - I 8 am - 10 am Batch - II 10:30 am - 12:30 pm |
2 | 5 | 16 | 4 | 40 Hrs. | 200 | 35,000 INR |
Certified Yoga Teacher Course is the foundation work of our Institute.
Yoga Teacher Course is meant for a person who has never practiced or studied Yogic Science. (For Beginners)
Yoga Teacher Course consists of Theory & Practical.
Theory gives information about body structure (Anatomy), body-function (Physiology) & description of selective disorders of health. It includes Prenatal Yogic study. Theory is taught by Dr. Monali & Dr. Kawal.
Practical sessions are taught by Julie and Sangeeta.
Yoga Philosophy for both courses is taught by Asheet Ambekar Sir..
Practical consists of 2 sets of sequences of Yogic Postures, to be studied & practiced. One has to learn the detailed instructions while performing them. It also includes one special sequence called Pranayam sequence which consists of 20 min. Yogic Postures, 10 min. Shawasan, 5 min Breathing Study, 10 min. Pranayam, 10 min. Meditation, ending with Shantimantra. Pranayam sequence helps in energy extension.
One has to memorize selective Patanjal Sutras and few shlokas from Bhagvatgeeta & understand their meaning.
After completing Yoga Teacher Course, one can start coaching independently, as Yoga Trainer or Fitness Trainer
This forms foundation for Medical Yogatherapy Course in India.