Anatomy of Genital Tract gives a brief of vagina, uterus, fallopian tubes &
ovaries. It details about supports of uterus. Study of Physiology begins with
onset of puberty, menarche, hypothalamo - pituitary- ovarian axis, menstual
cycle, effects of esterogen & progesterone, menopause & ends at post menopausal
status.
A special coverage is present for Physiology of pregnancy, placental functions,
prenatal records,precautions for prenatal Yogic care with aims.
A detailed explanation of Patho Physiology, clinical- ultrasound- biochemical
diagnosis of PCOD is elaborated to them with a Yogic management approach. This
involves disciplined diet, exercise, Yogic Postures, pranayama, meditation,
relaxation techniques & sufficient sleep. They are motivated for reduction in
weight, if their BMI is high.
A special mention of infertility, when all possible causes are ruled out, Yogic
approach may help to have a baby.
Physiology of menopause gives students, the idea of effects of lack of esterogen
on Female body functions. This gives them an eyesight for offering Yogic care
for postmenopausal phase of Female life.This involves strengthening of pelvic
floor muscles, muscles of spine, knee & core. It also guides them to manage
their obesity, systemic hypertension, diabetes mellitus, Spondylosis &
Osteoarthritis of Knee.
The spectrum of practical covers perimenarchal care, where the girls are
complaining of dysmenorrhea, menorrhagia, polymenorrhea or late & scanty
menstrual cycles. They need assurance & practise basic Yogic posture sequence.
Reproductive age is benefited for enhancing fertility & prenatal care by Yogic
way.
A special programme is designed for first/second/third trimester of pregnancy.
Students are trained for precautions & care to conduct this programme. An
emphasis on training for thoracic breathing is very useful for pregnant
ladies.
Peri & post menopausal care programme is taught to students which takes care of
psychological, skeletal, physiological functions of body. Yoga schedule keeps
them enthusiastic, dynamic & energetic.
SO TO CONCLUDE, YOGA FOR FEMALE HEALTH TEACHES A STUDENT TO HELP FEMALES AT ALL
MILESTONES OF HER LIFE.
Time table of MYT Course(YFFH) (Theory) | ||
Day | Topic | Name of Faculty |
Day-1 | Anatomy Started | Yogaphysician/Doctors |
Day-2 | Anatomy Complete | Yogaphysician/Doctors |
Day-3 | Physiology of Menstrual Cycle | Yogaphysician/Doctors |
Day-4 | Physiology of Menstrual Cycle Complete | Yogaphysician/Doctors |
Day-5 | Hormones of Female Life & HPO Axis | Yogaphysician/Doctors |
Day-6 | Physiology of Pregnancy | Yogaphysician/Doctors |
Day -7 | Hormones of Female Life & HPO Axis Complete | Yogaphysician/Doctors |
Day-8 | Physiology of Pregnancy Complete | Yogaphysician/Doctors |
Day -9 | Antinental Progamme | Yogaphysician/Doctors |
Day-10 | Antinental Progamme Complete + Postnetal Care | Yogaphysician/Doctors |
Day -11 | Menopause Physiology | Yogaphysician/Doctors |
Day -12 | Practical - Perimenarchal complaint+ Yoga and Womanhood | Yogaphysician/Doctors |
Day -13 | Yoga and PCOD | Yogaphysician/Doctors |
Day -14 | Yoga and Infertility | Yogaphysician/Doctors |
Day -15 | Yoga and Postmenopausal Care | Yogaphysician/Doctors |
Time table of MYT Course- Yoga For Female Health (Practical) | ||
Day | Topic | Name of Faculty |
Day-1 | Basic Sequence | Yoga Therapist |
Day-2 | Basic Sequence Complete + Breathing Education | Yoga Therapist |
Day-3 | Perimenarchal Complaints | Yoga Therapist |
Day-4 | Perimenarchal Complaints Complete (Areobic Sequence) | Yoga Therapist |
Day-5 | Pranayam Batch with Ujjiayi Pranayam | Yoga Therapist |
Day-6 | Anenatal Yogic Care | Yoga Therapist |
Day-7 | Anenatal Yogic Care Complete | Yoga Therapist |
Day-8 | Postnetal Care (Abdominal Toning) | Yoga Therapist |
Day-9 | PCOD and Yoga (Areobic Yoga Sequece) | Yoga Therapist |
Day-10 | Pranayam Batch with Bhramari Pranayam | Yoga Therapist |
Day-11 | PCOD and Yoga (Abdominal Toning) | Yoga Therapist |
Day-12 | Yoga to Enhance Fertility | Yoga Therapist |
Day-13 | Postmenopausal Care | Yoga Therapist |
Day-14 | Postmenopausal Care Complete | Yoga Therapist |
Day-15 | Pranayam Batch with Anulom Vilom | Yoga Therapist |