I have keenly observed the activity of Medical Yoga & Yogatherapy conducted by Dr.Vineeta Ketkar, as it was part of our Phoenix Rehab Center. Her approach is honest, medical based & result giving. All my wishes are with her.
I know Dr. Vinita Ketkar for the past 15 years. She is dedicated & focused on yoga which should help people from our society. Her technique of yoga is self stretching & precise to the health problem. It will be helpful to a patient who prefers non - surgical approach..
I was suffering from low backache after a road accident (X ray LS spine showed sacralization of L5) due to which my right leg was getting numb often resulting in a difficulty to walk. On the recommendation of Dr. Hardikar, I started undergoing Medical Yogatherapy since Feb 2007. I found immense relief of pain after regularly doing Yogatherapy and also felt freedom in movement. I am a Tennis player too and due to my back problem was not able to play tennis for almost 5 years. Due to the regular Yogatherapy combined with strengthening exercises, I was able to get back to tennis in 2011 and have also won competitive tournaments since. I am very satisfied with the results of the Yogatherapy and the Yoga teachers are also good. They give personalized attention to all the patients which is also a critical factor in the recovery of the patient.
I was suffering from lowbackache & shoulder pain with stiffness at both sites. With X-rays doctors diagnosed the causes for it. Medical Yogatherapy at Unnati Yoga Center, under able guidance of Dr. Mrs. Ketkar has helped me a lot. Not only the pain has vanished but I am enjoying the freedom of movement at these two places, which I had forgotten. “…My pain vanished, I slept easier and which brought a vast improvement in my stamina for physical- and mental-work."
Diagnosed with moderate O.A. (both knees) by a reputed Orthopaedician during November 2010, I went in for OTC drugs, painkillers, food supplements, etc. From December 2010, I started undergoing Medical Yoga Therapy(MYT with ropes & belts, meditation) under expert guidance of Dr.(Mrs.) VineetaKetkar, MBBS, Yoga Physician and her dedicated colleagues. I started feeling much better with reduction in analgesics and could avoid TKR, then. Subsequently, anterior spondylolisthesis (L5 overS1, grade I) got detectedduring December 2011. Since then,I have continued with revised version of MYT ( Lumbar Phase II ).This enabled me to carry out my intermittent field research during 2012 including travel abroad and medium distance (2 to 4 km) road walks. Thus, MYT during last two years has helped minimising use of analgesics , manage knee and low back-ache problem. Addition of dietary correction, physical exercises and activity moderation to MYT is hopefully leading me towards healthy aging and possibly, postponement of surgical interventions.
I was bit nervous with the discomfort in my lumber with pain causing in my left calf muscle dispite of being fintess freak with regular exercise regim. After taking traction treatment for 1 month at 'Unnati Yogatherapy' my lumber aching has reduced to 5%-10% and calf muscle is completely out of pain. Thanks to Dr. Vineeta Ketkar and her entire team for excellent treatment at 'Unnati Yogatherapy', they are extremely knowledgeable about there job and also have a very comfortable homely environment.
Unnati Yoga Centre is conducted by Dr. Vinita Ketkar. It is one of the wonderful centre in pune to those people who has problem regarding Knee, Cervical and lumber and wish to avoid operations. They should have to join this centre. Dr. Vinita Ketkar is experienced, studied and cheerfull personality in this feild and her staff is very well trained, very kind co opearative and having family touch while treating to the patient. I am patient and member of this center since last 5 years. Am successful in avoiding operations of knee & Cervical. I wish to every success in future to this centre to serve the mankind.